Creating More Mindful Experiences
Opening the Heart: Heart Chakra Healing in Maternity as We Enter the New Year
Explore heart chakra support in maternity, trauma-informed care, and gentle ways to nurture emotional wellbeing during pregnancy and the postnatal period.
A New Month, A Closing Year: Finding Stillness, Community & Space for Rebirth
As a new month begins and the year draws to a close, many of us feel the urge to slow down, reflect, and reconnect. With so much happening across the world — from Sudan to Congo to Palestine — this season invites us to honour community, embrace stillness, release what we’ve carried, and make space for renewal.