Creating More Mindful Experiences
Navigating the Holiday Season After Birth Trauma, Loss, or a Difficult Year
Christmas can be a tender time for parents facing miscarriage, stillbirth, or infant loss. This post offers gentle guidance, remembrance ideas, emotional support tools, and ways to create space for healing during the holiday season.
Caring for a Preemie at Home: Practical Support for Those Early Weeks
Bringing your premature baby home is a huge milestone — and a big adjustment. This guide offers compassionate, practical advice on caring for your preemie at home, supporting feeding and sleep, creating a safe environment, and looking after your own wellbeing during this unique stage.