Creating More Mindful Experiences
Life in the NICU: Supporting Premature Babies
The NICU can feel overwhelming — but it’s also a place of care, hope, and growth. Here’s what to expect and how to support your premature baby while nurturing yourself too.
Brave Beginnings: A Love Letter to Premature Babies and Their Parents
For the families who have experienced premature birth, you know there’s nothing quite like that first look, seeing your baby so small, sometimes no bigger than a bag of sugar, fighting harder than you thought possible - it can be a shock to the system and really big burst to the heart. And yet, amidst all those tubes, monitors, and miniature nappies, one thing becomes clear: preemies are tiny but fierce. And so are their parents!