Creating More Mindful Experiences
Caring for a Preemie at Home: Practical Support for Those Early Weeks
Bringing your premature baby home is a huge milestone — and a big adjustment. This guide offers compassionate, practical advice on caring for your preemie at home, supporting feeding and sleep, creating a safe environment, and looking after your own wellbeing during this unique stage.
Life in the NICU: Supporting Premature Babies
The NICU can feel overwhelming — but it’s also a place of care, hope, and growth. Here’s what to expect and how to support your premature baby while nurturing yourself too.